Category Archives: Mind Hack

Fool the brain into being productive

5 Ways to Motivate Yourself

Achieving goals is not a matter of having “discipline”. It’s a matter of motivating yourself, and keeping your focus on your goal. Follow these tips and you should have the motivation and focus you need. Chart Your Progress. Recently I posted about 5 Productivity Systems and one of the systems was called the Seinfeld System. It’s […]

Mastering the Art of Presence

Pursuing any goal can sometimes feel like a constant struggle against the shadows of the past and the anxieties of the future. The fear of past failures and the hope for future successes often take center stage, leaving us detached from the present moment. The wise Lao Tzu once said, “If you are depressed, you […]